Salad Cookbook: Over 50 Mouth-Watering and Flavorful Salad Recipes to Prepare For Your Family. Lose Weight, Burn Fat and Reset Metabol
商品資訊
商品簡介
Are you looking for a new recipe that is healthy but also tasty?
Well, look no further. The latest nutrition trend is salads. You can get started by experimenting with a few different greens wraps: spinach, kale, and lettuce leaves are a few of the more popular options. Remember to add some crunchy vegetables like carrots or celery to your salad for an extra dose of flavor and texture. If you're feeling lazy in the kitchen (and who isn't), you can always grab some pre-made croutons from the store - they're often made from whole wheat bread cubes that have been lightly toasted before being added to soups and salads.
Compared to regular, high-calorie meals, a salad is a clear winner. It is low in calories and fat, but still high in nutrition (vitamins A, C, and K) and minerals (calcium and magnesium). There's just no point in denying the fact that salads are healthier than meals with meat or carbs.
This book covers:
- Mixed greens
- Caesar salad
- Garden salad
- Fruit salad
- Caprese salad
- Out of season salad
- Classic salad
- Tuna or chicken salad
- Chef salad
- Antipasto salad
And much more!
One of the main reasons that salads are so good for you is because they contain large amounts of water content - water just happens to be one of the best things for health out there. Salads are also quite effective at reducing bloating and general discomfort from eating too much unhealthy food. Remember though: just because it's called "salad" doesn't mean it has to be full of lettuce and vegetables.
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。