Guide To Improve Your Life: How To Balance Work And Life In The Digital Age: How To Increase Your Focus Through Meditation
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Are you struggling with getting your work/life balance under control?
In this book, the author shares Buddha-inspired wisdom and tactical success strategies to help you:
- Thrive in the new gig economy
- Increase your focus and connection through meditation
- Detox from digital devices to cultivate the maker-side of your brain
- Reset your thinking to create your new, authentic life
- Dump the drama to free up internal disk storage space
- Change the job that's draining your inner battery
- Take action to live the highest version of your best self
- Identify, and deal with, energy suckers at work and at home
![漂鳥集[中英雙語版]](https://cdnec.sanmin.com.tw/product_images/957/957146403.jpg)
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