Digital Detox: The Ultimate Guide To Beating Technology Addiction: Digital Declutter Challenge
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Today a large part of our population is addicted to technology and social media. In this book, the author will show you how to reduce distractions and live a better life, regain your time and your freedom by following a digital declutter process.
You will learn how to declutter useless social media and rediscover the beauty of the real world.
This book covers:
✓ The Social Network Era: How They impact Our Life
✓ How Social Media Hack Your Brain
✓ Why Your Phone Is Like A Slot Machine: The Vegas Effect
✓ Why "Likes" are the New Nicotine
✓ How We Became Digital Zombies
✓ Technology Addiction and Social Network Addiction
✓ Key Elements that Feed Digital Addiction
✓ The Dark Side of the Online World
✓ The Impact of Social Network In Our Democracies: Brexit and the Cambridge Analythica Scandal, U.S. Elections and Russian Cyberwarfare;
✓ Impact of Technology and Social Addiction to Our Life
✓ And much more
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