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The Instruction To Core Strength And Abs: Getting To Know Exercises: Six Pack Abs Machine

The Instruction To Core Strength And Abs: Getting To Know Exercises: Six Pack Abs Machine

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:NT$ 360 元
無庫存,下單後進貨(到貨天數約30-45天)
可得紅利積點:10 點
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商品簡介

Are you finding exercises to train your belly? Do you want to practice your body to become more attractive?

If your answer is YES, then read this book.

This book is The Definitive Guide to Flat Strong Stomach and Six Pack Abs.

Strong abdominal muscles and the surrounding muscles of the core, boost strength in every activity, protects your back, and make lifting safer. Whether you're moving a refrigerator or lifting weights, your core is the body's amplifier for strength.

The book is suitable for everyone at all levels of fitness, the beginner will get the best possible start. Advanced athletes will SOAR. Using these exercises teaches you how to transfer your strength through the whole body, boosting strength in exercises like the barbell squat and deadlift...

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定價:100 360
無庫存,下單後進貨
(到貨天數約30-45天)

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