Lectin Free Cookbook: The Complete Guide on Delicious Lectin-Free Recipes to Prevent Inflammation and Other Chronic Disease for Healthy Livi
- ISBN13：9798731420624
- 出版社：Independently published
- 作者：Ben Smith
- 裝訂：平裝
- 規格：22.9cm*15.2cm*0.6cm (高/寬/厚)
- 出版日：2021/04/01
商品簡介
Most people have testified they derived numerous benefits by following the lectin free diet.
For those that want to get rid of inflammation and prevent many chronic ailments, lectin-free diet could be what you need. Lectin is present in a wide range of food and to completely avoid lectin may be difficult but it is possible to reduce it to the
barest minimum by eating food that are free of lectin thus boosting your general health.
Many people does not even have the idea of what food to eat and avoid on this diet. Sometimes, you're short of a perfect lectin-free meal idea to make your day. This lectin-free cookbook is here to solve that problem
In this book, you'll find the right lectin-free dietary information and mouth-watering recipes to help you get rid of inflammation and chronic diseases.
You'll find vital information like
- The fundamental introduction to have basic knowledge on lectin-free diet
- Benefits of lectin-free diet
- Risks of lectin-free diet
- The lectin-free foods to eat and the high lectin food to avoid
- Lots of delicious lectin-free recipes
Get a copy now to kick start your new way of healthy eating
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