Quit Smoking: The 10-Step Complete Guide to Quit Smoking in 30 Days
- ISBN13:9781802526233
- 出版社:Lightning Source Inc
- 作者:Michael Cox
- 裝訂:精裝
- 規格:22.9cm*15.2cm*1.1cm (高/寬/厚)
- 出版日:2021/03/31
商品簡介
ARE YOU A REGULAR SMOKER AND WOULD LIKE TO QUIT FOR YOURSELF AND YOUR FAMILY?
This is already the first step towards identifying the problem. Indeed, there are more than 3 million smokers just like you who would like to quit smoking, but they can't.
The main reason why you can't eliminate smoking from your life is the fact that you have a wrong mental attitude towards the problem.
The only way to quit smoking is to change your mindset.
This book will give you THE ULTIMATE METHOD which will help you step by step to abandon cigarettes without having to fight against your own mind, and it will also help you not to slip back into the smoking habit.
In particular, this book will teach you:
- The secret technique to develop the proper mindset (which is essential to fight the problem since the beginning) and distance yourself from nicotine definitively.
- The winning formula to get into your mind and into the mind of a regular smoker to develop immediately the proper thoughts and attitudes which will allow you to remove cigarettes completely from your life day by day.
- The 5 hidden truths to get rid of the smoking mental spell and break those chains which keep you tied to cigarettes, so that you can quit smoking completely without perceiving it as a deficiency (and without worrying about weight gain).
- The infallible NO-SMOKE strategy which will make you understand how to neutralise nicotine cravings quickly and eliminate the mental need for cigarette without being afraid of starting again.
- And much more
This book will show you how to use at best simple, unexpensive and accessible techniques to definitively get rid of the smoking habit (which, in addition to damaging your health, empties your wallet).
Remember... It's never too late to quit smoking, even if you have tried many times with few or no results.
With the proper mindset and techniques, you will never touch a cigarette again.
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