Insulin Resistance Diet For Beginners: The Ultimate Guide on Well-Balanced Eating to Reverse Insulin Resistance, Prevent Diabetes, Manage Weight & Liv
- ISBN13：9798719732213
- 出版社：Independently published
- 作者：Ben Smith
- 裝訂：平裝
- 規格：22.9cm*15.2cm*0.6cm (高/寬/厚)
- 出版日：2021/03/10
商品簡介
Position your body to reverse insulin resistance and diabetes by eating healthy
Are you suffering from Insulin Resistance which can increase your risk of developing Diabetes and other condition?
Do you want to lose weight by eating healthy meals to help you manage Insulin Resistance and avoid diabetes and other dangerous ailment obesity can cause?
Are you looking to manage your irregular metabolic imbalance?
You're on course to getting solution to all your problem. This ultimate guide will show you how you can position your body to naturally control glucosse and insulin levels in your body with the help of thoughtful created delicious meals.
Having a balanced metabolism and an effective control of your glucose and insulin level will not only help you reverse the problems but also give your overall health a boost.
In this Guide, you'll
- Understanding insulin resistance
- Causes of insulin resistance
- Likely symptoms
- Diagnosing insulin resistance
- How diet, weight and lifestyle changes affect insulin resistance
- Foods to eat and avoid
- The glycemic Index
- Lots of delicious recipes and much more...
The road to succesful management of your glucose and insulin level start right in your kitchen. Trusting the meals you buy outside may not be the best option as you have no control on the ingredients used.
Get your copy now to get started.
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