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【簡體曬書節】 單本79折,5本7折,優惠只到5/31,點擊此處看更多!
Dealing With Overthinking: Having More Space In Your Mind And Enjoying Peacefulness And Happiness: Think Positive Live Happy

Dealing With Overthinking: Having More Space In Your Mind And Enjoying Peacefulness And Happiness: Think Positive Live Happy

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定價
:NT$ 360 元
無庫存,下單後進貨(到貨天數約30-45天)
可得紅利積點:10 點
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商品簡介

商品簡介

Overthinking is exhausting. When you overthink, thoughts run circles around your head and you find yourself stuck in reverse unable to move forward. More so, you start coming up with bizarre ideas that contradict each other.

In this book, the author will give you the advice to get rid of the crap that s holding you back and you will become relentless towards your goals.

This book will teach you how to:

  • Deal with mental clutters
  • Understand the triggers of overthinking
  • Set up the right mindset
  • Not to worry about what others think
  • Destress and overcome anxiety
  • Be relentless
  • Practice intentional thinking and positive self-talk
  • Practice productive habits
  • Use the benefits of mindfulness and sleep hygiene (and practice)
  • Take decisive control of your life...
  • Don t think about it long.

    Scroll up now and click the Buy now button

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    定價:100 360
    無庫存,下單後進貨
    (到貨天數約30-45天)

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