Tilt: Seeking Balance in Troubled Times
商品資訊
商品簡介
Tilt: Seeking Balance in Troubled Times, is a slim book of sixteen short stories from the author's life as she navigates the choppy seas of 2020. In a year of turmoil brought on by a pandemic, economic lockdown, and political strife, many of us felt our stress levels rise to new heights. Using engaging imagery and a poetic voice, the author shares her pain of missing being with loved ones and the angst of living in a deeply divided political environment. From her perspective as a somatic psychotherapist, she explains how the nervous system reacts to stress and provides self-help tools to regain a feeling of balance in difficult times. She offers breathing and centering techniques that can soothe a troubled soul and communication skills for couples and those in conflict. Each chapter is illustrated by the author with an original image of chalk on black paper. This is an insightful read full of wisdom and heart.
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。