Rheumatoid Arthritis Cookbook: Easy Anti-Inflammatory Recipes to Fight Inflammation, Relieve Pain, and Restore Overall Health
- ISBN13：9798580457819
- 出版社：Independently published
- 作者：Holly Kristin
- 裝訂：平裝
- 規格：22.9cm*15.2cm*0.8cm (高/寬/厚)
- 出版日：2020/12/12
商品簡介
Easy and Delicious Anti-Inflammatory Recipes to Manage Rheumatoid Arthritis
Healthy nutrition plays a significant role in reducing inflammation and relieving joint pain. And many studies have shown that there's a close connection between RA and food choices. The good news here is that you can prevent future diseases and improve your condition by making a few simple changes to your diet with Rheumatoid Arthritis Cookbook; it provides you with essential information and simple recipes to get you started.
This cookbook offers people with RA delicious and nutritious recipes to take control of symptoms and reduce inflammation. Also included is a two-week meal plan to get you started, making it easy to fight flares and fatigue naturally with nourishing meals.
The Rheumatoid Arthritis Cookbook includes:
- Beginner-friendly information to lay the foundation for a healthy lifestyle, including the basics, foods to eat and avoid as well as a 2-week meal plan to jump-start your progress
- Over 50 healing recipes with anti-inflammatory ingredients that help ease RA symptoms.
- Easy and tasty recipes with options for breakfast, vegetarian, seafood, poultry, snacks, and dessert.
Discover how Rheumatoid Arthritis Cookbook can help you eat better and relieve RA symptoms.
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