Vagus nerve
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- Do you constantly struggle with anxiety?
- Or maybe you just have this chronic pain that has negatively affected your life for a long time?
Then, keep reading...
The idea that the nervous system controls our physical and emotional well-being is nothing new. Probably you've had times in your life when this has been strongly evidenced:
- Were you ever so worried or nervous that you literally became sick to your stomach?
- Have you ever become so angry that your blood pressure shot through the roof?
Then, you know what I am talking about.
There is a specific nerve, almost unknown, that plays a big role in terms of well-being, and that is the vagus nerve.
It literally can have superpowers when it is used to its full potential. From long-term physical illnesses to major mood disorders, this nerve has the potential to help us in ways we could never imagine.
By reading this book, you will learn:
- How a fatigued nervous system leads to major psychological disorders
- What is the polyvagal theory and how it is connected with disorders such as anxiety, inflammation and much more..
- Easy exercises to activate your vagus nerve's power
- Practical exercises for reducing anxiety, depression, or chronic illness
- Several passive methods to stimulate the vagus nerve
- And much more
Interested in learning more?
Get This Book and Start Your Healing Journey Right Now
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