滿額折
Long Weekend ― Guidance and Inspiration for Creating Your Own Personal Retreat
商品資訊
相關商品
商品簡介
作者簡介
商品簡介
With simple mindfulness activities, healthy recipes, and suggested itineraries to recharge, build community, and inspire creativity, this beautiful photo book is full of ideas that will inspire anyone seeking relaxation and reconnection. A great gift for all the busy people in your life.... and yourself.
Here is your guide and inspiration for a weekend retreat to inspire renewal. Whether you sneak away with some friends or just turn off your devices and hide the to do list at home, Long Weekend is full of ideas to spend a creative, artistic, technology-free weekend filled with exercises and resources that will leave you feeling refreshed and rejuvenated. Includes basic itineraries for how to shape the time in addition to rituals of renewal provided by experienced retreat leaders Richelle Donigan and Rachel Neumann. Beautiful photographs by lifestyle photographer Ericka McConnell will transport you, so that reading the book feels like a retreat in itself. Great for armchair travelers as well as those looking for help planning a weekend away.
Here is your guide and inspiration for a weekend retreat to inspire renewal. Whether you sneak away with some friends or just turn off your devices and hide the to do list at home, Long Weekend is full of ideas to spend a creative, artistic, technology-free weekend filled with exercises and resources that will leave you feeling refreshed and rejuvenated. Includes basic itineraries for how to shape the time in addition to rituals of renewal provided by experienced retreat leaders Richelle Donigan and Rachel Neumann. Beautiful photographs by lifestyle photographer Ericka McConnell will transport you, so that reading the book feels like a retreat in itself. Great for armchair travelers as well as those looking for help planning a weekend away.
作者簡介
Richelle Donigan has studied and taught yoga since 2003. Through her teaching and retreats, Richelle seeks to diversify the yoga community, create inclusive practice spaces, and facilitate healing and well-being for one and all.
Rachel Neumann has led retreats for groups as varied as a creativity retreat, a grieving retreat, and women's mindfulness and business retreats. Her stories have appeared in the New York Times, AlterNet, The Village Voice, and other publications. A Rockwood Leadership Institute Arts and Social Justice Fellow, Rachel's work was selected for the Best Buddhist Writing 2013 anthology. Instagram @ourlongweekend
Ericka McConnell, a bicoastal Californian who has worked in New York for more than 20 years, has photographed retreat centers in India, Mexico, and Santa Barbara and Santa Fe in the US. Her images have graced the covers of Travel&Leisure, Conde Naste Traveler, Woman Magazine, Fitness, and Yoga Journal. Instagram @Erickamccfoto
Rachel Neumann has led retreats for groups as varied as a creativity retreat, a grieving retreat, and women's mindfulness and business retreats. Her stories have appeared in the New York Times, AlterNet, The Village Voice, and other publications. A Rockwood Leadership Institute Arts and Social Justice Fellow, Rachel's work was selected for the Best Buddhist Writing 2013 anthology. Instagram @ourlongweekend
Ericka McConnell, a bicoastal Californian who has worked in New York for more than 20 years, has photographed retreat centers in India, Mexico, and Santa Barbara and Santa Fe in the US. Her images have graced the covers of Travel&Leisure, Conde Naste Traveler, Woman Magazine, Fitness, and Yoga Journal. Instagram @Erickamccfoto
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。