滿額折
Wholefood from the Ground Up ― Nourishing Wisdoms, Know How and Recipes
- ISBN13：9781743365380
- 出版社：Murdoch Books Pty Ltd
- 作者：Jude Blereau
- 裝訂／頁數：平裝／256頁
- 規格：26cm*21.6cm*3.2cm (高/寬/厚)
- 出版日：2018/05/01
相關商品
商品簡介
作者簡介
商品簡介
Whole Food from the Ground Up is a culmination of inspiring and mouth-watering recipe ideas and truly sensible advice on choosing the best, ethical ingredients. Embracing the philosophy that life improves when you slow down, cook and nourish your body with whole and real food, Whole Food from the Ground Up gives you all the tools to live a wholefood life. With more than 120 exciting recipes, covering breakfast, lighter meals, heavier meals and sweet treats (including dishes for both vegetarians and meat eaters), wholefood has never seemed more appealing. For example, start your morning with Sweet potato, cinnamon bread, lunch on Roasted apricot and brown rice salad, dine on Roast buttermilk chicken, and round off your day with Peach, macadamia and coconut crumble. The book is also packed with expert tips and kitchen notes on how to build a wholefood pantry from scratch; how to source, store and cook wholefoods to ensure the best possible taste and nutritional value; as well as how to plan and prepare food ahead so you can eat well on the busiest mid-week days as well as at weekends when there is more time to cook. Whole Food from the Ground Up will empower you to make informed food choices and produce delicious, health-bringing food to nourish yourself and those you love.
作者簡介
Jude Blereau is a whole and natural foods expert who has been involved with the organic and wholefood industries for over 20 years, teaching and food coaching. After co-founding the Earth Market, a much-loved wholefood store and cafe in Perth, Australia, in 1997 she moved on to set up the Whole Food Cooking School in 2001. Her focus is on helping people learn about good food - what it truly is, where to get it, how to use it - to give them the tools and information they need to make healthy and wholesome eating a part of their WC everyday lives. www.wholefoodcooking.co.au. Jude has written four books for MB: Wholefood (2006), Coming Home to Eat (2008), Wholefood for Children (2010) and Wholefood Baking (2013).
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。