Sorted ─ The Active Woman's Guide to Health
- ISBN13：9781472924797
- 出版社：Green Tree
- 作者：Juliet Mcgrattan; Nell Mcandrew (FRW); Kathrine Switzer (FRW)
- 裝訂／頁數：平裝／256頁
- 規格：23.5cm*15.2cm*1.4cm (高/寬/厚)
- 出版日：2017/06/06
商品簡介
'Juliet talks with you, not at you, and her enthusiasm for the joys of an active lifestyle is bound to inspire millions of women of all ages to lead healthier, fitter and much happier lives.' Lisa Jackson, author of Your Pace or Mine? What Running Taught Me About Life, Laughter and Coming Last
A friendly, accessible handbook that gives you a top-to-toe MOT to help you stay fit and well. From wearing the right bra or exercising during your period, to recovering from illness or keeping active during pregnancy, Juliet's advice will soon have you sorted and on the road to health.
作者簡介
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