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Switch on Your Brain ─ The Key to Peak Happiness, Thinking, and Health
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商品簡介
This follow-up to Dr. Caroline Leaf's bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can experience maximum happiness and health.
作者簡介
Dr. Caroline Leaf is the author of Switch On Your Brain, Think and Eat Yourself Smart, and The Perfect You, amongst many other books and journal articles. Since 1981, she has researched the science of thought and the mind-brain connection as it relates to thinking, learning, renewing the mind, gifting, and potential. Dr. Leaf practiced clinically for 25 years and is an international and national conference speaker on topics relating to optimal brain performance such as learning, mindful thinking, stress, toxic thoughts, male/female brain differences, mindful eating and much more. She is frequently interviewed on TV stations around the globe, has published many books and scientific journal articles, and has her own TV show, The Dr. Leaf Show. Leaf and her husband, Mac, live with their four children in Dallas and Los Angeles.
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