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A distillation of what Trevor has picked up from 20 years experience as a therapist. Why do our brains create our problems and what can we do to change that? Where our issues come from, why we're not stuck with them, how to help your children avoid the mistakes that so many of us make growing up, and how to take control of your choices to make your life how you want it to be - not in a monetary sense, but to be 'free to choose.'
Trevor identifies ways of being in the world; we're either in a state of growth or a state of protection, and he argues that childhood processing errors, and our modern culture often trigger us into a state of protection unneccesarily, leaving us anxious, fearful and unwilling to live life fully.
Grow! describes strategies for avoiding living in a state of protection and keeping us in a a state of growth wherever possible.
Trevor identifies ways of being in the world; we're either in a state of growth or a state of protection, and he argues that childhood processing errors, and our modern culture often trigger us into a state of protection unneccesarily, leaving us anxious, fearful and unwilling to live life fully.
Grow! describes strategies for avoiding living in a state of protection and keeping us in a a state of growth wherever possible.
作者簡介
Trevor Silvester is a Cognitive Hypnotherapist and couples coach of over twenty years experience. To find out more visit http://www.questinstitute.co.uk/
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