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The Book of Hygge ─ The Danish Art of Contentment, Comfort, and Connection
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Hygge (hue-gah) is a Danish word but a universal feeling of being warm, safe, comforted, and sheltered—an experience of belonging to the moment and to each other.
Hygge anchors us, reminding us to slow down, to connect with place and with one another, to dwell and savor rather than rush and spend.
When you curl up by the fire with a blanket, or have a simple meal with friends, that is hygge. When you acknowledge the sacred in the secular, or focus on people rather than things, or when you express love through small gestures, that is hygge.
The Book of Hygge is an invitation to welcome abundance and contentment into your life.
Hygge anchors us, reminding us to slow down, to connect with place and with one another, to dwell and savor rather than rush and spend.
When you curl up by the fire with a blanket, or have a simple meal with friends, that is hygge. When you acknowledge the sacred in the secular, or focus on people rather than things, or when you express love through small gestures, that is hygge.
The Book of Hygge is an invitation to welcome abundance and contentment into your life.
作者簡介
Louisa Thomsen Brits is half Danish, half English, a writer and journalist. Born in Africa and brought up in the UK, Louisa spent every summer with family in Denmark, learning the language of hygge to establish a place of belonging wherever she has found herself.
For Louisa, hygge is a quality of presence and togetherness. It’s a daily practice, a way to affirm interconnectedness and enjoy wellbeing. She believes that hygge is an experience of contentment rather than a pursuit of happiness and is about being not having.
As a Dane, hygge is bred in her bones. As an Englishwoman she can comfortably translate the concept and share its universality as an impetus common to us all.
For Louisa, hygge is a quality of presence and togetherness. It’s a daily practice, a way to affirm interconnectedness and enjoy wellbeing. She believes that hygge is an experience of contentment rather than a pursuit of happiness and is about being not having.
As a Dane, hygge is bred in her bones. As an Englishwoman she can comfortably translate the concept and share its universality as an impetus common to us all.
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