商品簡介
Jump-start your life in five days!
Juice It To Lose It! presents the all-new, easy juice diet from the creator of the documentaryFat, Sick & Nearly Dead. Author Joe Cross has done all the hard work already. All you have to do is commit to five days! In that short time, this simple, foolproof plan—complete with recipes—will jump-start a change in your life, health, and waistline.
Our bodies are built to feel and look energized, vibrant, happy, and healthy. But they can become sluggish from eating processed foods. When that happens, they are often slow to reset themselves the way they should. A juice kick-start helps us get back to the way we’re supposed to feel by knocking out all the junk that’s clogging our systems.
The recipes, shopping lists, and meal plans in Juice It to Lose It! make it easy for you to fill up on nutrient-dense, sunlight-nourished foods to help restore the body’s balance. Whether you’re a long-time follower of Joe’s juicing diet or looking for a way to new way to turn your health around, Juice It to Lose It! is here to help with a brand new look at juicing. Give it five days—you will see and feel the power of juicing!
作者簡介
Joe Cross is a filmmaker, entrepreneur, author, and wellness advocate. He directed, produced, and was the subject of the award-winning documentary Fat, Sick & NearlyDead, which has been seen by more than twenty million people around the world. He authoredThe New York Times bestseller, The Reboot with Joe Juice Diet, which has been released globally in multiple languages. Joe is credited with having accelerated the plant-based eating movement through media outlets includingThe Wall Street Journal, The Times of London, and The Dr. Oz Show. His website, www.rebootwithjoe.com, has become an integral meeting place for a community of more than one and a half million Rebooters worldwide. His second documentary film, Fat, Sick & Nearly Dead 2, which focuses on how to stay healthy in an unhealthy world, is now available.
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