相關商品
商品簡介
作者簡介
商品簡介
An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving their food again—sure to ignite controversy over our obsession with wheat, salt, sugar, fat, and carbs.
FREE YOURSELF FROM ANXIETY ABOUT WHAT YOU EAT
Gluten. Salt. Sugar. Fat. Carbs. These are the villains of the American diet—or so a host of doctors and nutritionists would have you believe. The fact is that the science is far from settled and we are racing to eliminate wheat and corn syrup from our diets because we’ve been lied to. The truth is, almost all of us can put the buns back on our burgers and be just fine.
Remember when butter was the enemy? Now it’s good for you. You may have lived through the years in which the Atkins Diet was good, then bad, and is now good again; you may have wondered why all your friends cut down their salt or went Paleo; and you might even have thought about cutting out wheat products from your own diet.
For readers suffering from dietary whiplash, The Gluten Lie is the answer. Scientists and physicians know shockingly little about proper nutrition that they didn’t know a thousand years ago, even though Americans spend billions of dollars and countless hours obsessing over “eating right.”
In this groundbreaking work, Alan Levinovitz takes on bestselling physicians and dietitians, debunking false myths about our health and showing how we come to believe which foods are good and which are bad—and how we can live a truly healthful life, free from anxiety about what we eat.
FREE YOURSELF FROM ANXIETY ABOUT WHAT YOU EAT
Gluten. Salt. Sugar. Fat. Carbs. These are the villains of the American diet—or so a host of doctors and nutritionists would have you believe. The fact is that the science is far from settled and we are racing to eliminate wheat and corn syrup from our diets because we’ve been lied to. The truth is, almost all of us can put the buns back on our burgers and be just fine.
Remember when butter was the enemy? Now it’s good for you. You may have lived through the years in which the Atkins Diet was good, then bad, and is now good again; you may have wondered why all your friends cut down their salt or went Paleo; and you might even have thought about cutting out wheat products from your own diet.
For readers suffering from dietary whiplash, The Gluten Lie is the answer. Scientists and physicians know shockingly little about proper nutrition that they didn’t know a thousand years ago, even though Americans spend billions of dollars and countless hours obsessing over “eating right.”
In this groundbreaking work, Alan Levinovitz takes on bestselling physicians and dietitians, debunking false myths about our health and showing how we come to believe which foods are good and which are bad—and how we can live a truly healthful life, free from anxiety about what we eat.
作者簡介
Alan Levinovitz is an assistant professor at James Madison University. His writing has appeared inSlate, Salon, Wired, The Believer, and The Millions, as well as academic journals. He lives in Charlottesville, Virginia with his wife, his daughter, and a cat. Fake cheese is his one food taboo.
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。