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The Complete 2-Day Fasting Diet: 140 Delicious Recipes To Make Your 5:2 Diet Easy
- ISBN13：9780007550791
- 出版社：UK HarperCollins
- 作者：Jacqueline Whitehart
- 裝訂／頁數：平裝／256頁
- 規格：19.3cm*12.7cm*2.3cm (高/寬/厚)
- 版次：1
- 出版日：2014/01/02
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From bestselling diet author Jacqueline Whitehart comes the only 5:2 recipe book you’ll ever need.With the 5:2 diet you’ll lose weight FAST, and with these brand new deliciously simple recipes tailored to suit your lifestyle throughout the year, cutting your calories for only 2 days a week couldn’t be easier.
作者簡介
Jacqueline Whitehart is a bestselling author in the field of Intermittent Fasting and the 2-Day Diet. Her first book, The 5:2 Diet Recipe Book, topped the Amazon Kindle and physical charts upon release, and her second, The 5:2 Bikini Diet, has outsold her first.Having revolutionised her own life through restricting her calorie intake for two days a week, Jacqueline now wants to help others achieve the body they’ve always dreamed of.
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