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Open Water Swimming ― A Complete Guide for Swimmers and Triathletes
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Suitable for all levels of open water swimmer, from beginners right through to competing professionals, this book covers all aspects of the sport: its history and health benefits; an introduction to getting started; a discussion on training equipment and how it should be used; and more.
作者簡介
Emma Davis is a professional athlete, Olympian, and former Multi Sport World Champion. She was the first Irish Triathlete to compete in the Olympic Games. When not in training, she is a sports physiotherapist, coach, and trainer.
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