Therapeutic Journal Writing ─ An Introduction for Professionals

The author of this book guides the reader through developing journal writing to use as a therapeutic tool. Keeping a journal can help the writer to develop a better understanding of themselves, their relationships and the world around them, as well as improve skills of problem-solving, decision-making and planning. As such, journal writing can be a powerful complement to verbal therapy, offering an effective and affordable way of extending support to troubled clients. The book includes advice on working with individuals, facilitating a therapeutic writing group, proposed clinical applications, practical techniques, useful journal prompts, exercises and case vignettes.

Kate Thompson MA is a BACP Senior Accredited Counsellor and Supervisor in private practice. She runs training courses in Journal Writing for Therapeutic Purposes, and is a faculty member of the Center for Journal Therapy in Colorado, USA, where she also trained. She is a professional member of Lapidus, the national UK organization for the literary arts and personal development.