Best You Ever ─ 365 Ways to Be Richer, Happier, Thinner, Smarter, Younger, Sexier, and More Relaxed - Each and Every Day
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You can never be too rich or too thin...or too happy, smart, young, sexy or stress-free. In this book, you'll find the daily tips, tricks, and tried-and-true tactics you need to be all these things?and more. Each day's entry offers advice for a different aspect of your life, such as:
- Monday: Only Use Cash or Checks to Make Sure You Save Money
- Tuesday: Create a Happiness Blog to Record Life's Best Moments
- Wednesday: Eat Folic Acid to Be Thinner
- Thursday: Try Sage and Lemon Balm to Improve Your Memory
- Friday: Pile on the Garlic to Fight Aging
- Saturday: To Spice Things Up, Create Your Arousal Map
- Sunday: Tune Up Your Chakras to Relax
作者簡介
Eve Adamson is a stress management consultant.
Carolyn Dean, MD is a medical and naturopathic doctor.
Rachel Laferriere, MS, RD is a Licensed Dietitian/Nutritionist and Certified Nutrition Support Dietitian. She wrote 365 Ways to Boost Your Metabolism.
Meera Lester is the author of 365 Ways to Be Happy.
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