商品簡介
America is going "green." Organic, natural, sustainable, free-range, wholegrain, antibiotic-free, eco-friendly - what does it all mean? Marketing hype and media headlines can blur the facts, and you want answers aboutwhich are the best foods to buy and eat. In an easy-to-read Question andAnswer format, nationally known nutrition experts Annette Natow and Jo-AnnHeslin provide a guide to choosing wholesome foods. Here you'll find:
Easy-to-understand explanations that demystify antioxidants, phytochemicals, probiotics, trans fats, gluten-free, and more
The real scoop on calorie-burning drinks, satiety-enhancing products, immunity-boosting foods, and superfruits
Information on planet-friendly farming and food processing to help you buy the healthiest foods
How to become a label-reading expert to make the best choices when you shop
作者簡介
For more information on Annette B. Natow and Jo-Ann Heslin, plus articles and advice, go to: www.thenutritionexperts.com.
Jo-Ann Heslin, MA, RD,?is a professionally trained, registered dietitian and also a regular columnist for HealthNewsDigest.com. She is the coauthor of more than thirty books on nutrition. For more information, visit: TheNutritionExperts.com.
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