Looks at the nutritional content, seasonal variances, and value of two hundred different foods, describing how to achieve the maximum benefits from each food and combinations to increase benefits.
More than 100 delicious, nutritious recipes for health-conscious readers from the author of Superfoods. For the legions of health-conscious readers and those trying to lose or maintain weight, this
Praise for the first edition: "A solid beginner's reference, especially for those seeking the authority of medical studies." -- Library Journal "Recommended." -- American Reference Books Annual
The Clinical Dietitian's Essential Pocket Guide is an up-to-date, concise pocket-sized reference that clinical dietitians can tailor to their own practice. Part I covers nutritional assessment, life s
There are techniques and secrets to learning how to make sausage in the home kitchen. Making sausages is an ancient art that has made a remarkable comeback in recent years. Tania Reinhard explains the
