Whether it's a speedy note-to-self, or a carefully-expressed card for a special occasion; a scrawled shopping list, or a spick-and-span set of career goals - putting words on paper plays a big part in
The research confirms it: Writing heals.Psychologists tell us that writing helps us cope with and recover from depression, anxiety, job loss and even heartbreak. Exciting new research shows that we ca
Discover a calmer way of life with secrets drawn from cultures around the world. From ancient meditative practices to simple self-care philosophies, throughout history and around the world peopl
Exploring the global dictionary, from common languages to obscure dialects, The Happiness Passport takes the reader on a joyful journey around the world seeking out the secrets of wellbeing.
