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2020~2021 (2)
2018~2019 (4)
2016~2017 (4)
2016年以前 (15)

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平裝 (14)
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作者


Judson Brewer/ Jon Kabat-Zinn (FRW) (2)
Mark Williams/ Danny Penman/ Jon Kabat-Zinn (FRW) (2)
Sharon Salzberg/ Jon Kabat-Zinn (FRW) (2)
Zindel V. Segal/ J. Mark G. Williams/ John D. Teasdale/ Jon Kabat-Zinn (FRW) (2)
Andrew Fraser/ Daniel Goleman (FRW)/ Jon Kabat-Zinn (CON)/ Sogyal Rinpoche (CON)/ Clifford Saron (CON) (1)
Bob Stahl/ Elisha Goldstein/ Jon Kabat-Zinn (FRW)/ Saki Santorelli (AFT) (1)
Chade-Meng Tan/ Daniel Goleman (FRW)/ Jon Kabat-Zinn (FRW) (1)
Daniel Rechtschaffen/ Jon Kabat-Zinn (FRW) (1)
Didonna Fabrizio (EDT)/ Jon Kabat Zinn (FRW) (1)
Elana Rosenbaum/ Jon Kabat-Zinn (FRW) (1)
Eline Snel/ Jon Kabat-Zinn (FRW)/ Myla Kabat-Zinn (NRT) (1)
Jan Chozen Bays/ Jon Kabat-Zinn (FRW) (1)
Janet Slom/ Jon Kabat-Zinn (FRW) (1)
John D. Teasdale/ J. Mark G. Williams/ Zindel V. Segal/ Jon Kabat-Zinn (FRW) (1)
Jon Kabat-Zinn/ Thich Nhat Hanh (FRW) (1)
Larry Rosenberg/ David Guy/ Jon Kabat-Zinn (FRW) (1)
Laurie Grossman/ Mr. Musumeci's 5th Grade Class/ Angelina Alvarez (CON)/ Jon Kabat-Zinn Ph.D. (FRW) (1)
Mark Williams/ Danny Penman/ Jon Kabat-Zinn Ph.D. (FRW) (1)
Rhonda V. Magee/ Jon Kabat-Zinn (FRW) (1)
Sarah Silverton/ Jon Kabat-Zinn (FRW) (1)

出版社/品牌


Random House Inc (5)
Shambhala Pubns (4)
Guilford Pubn (3)
New Harbinger Pubns Inc (3)
St Martins Pr (2)
Yale Univ Pr (2)
American Psychological Associa (1)
Harpercollins (1)
Rodale Pr (1)
Springer Verlag (1)
Tarcherperigree (1)
W W Norton & Co Inc (1)

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25筆商品,1/2頁
Sitting Still Like a Frog ─ Mindfulness Exercises for Kids (And Their Parents)
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1.Sitting Still Like a Frog ─ Mindfulness Exercises for Kids (And Their Parents)

作者:Eline Snel; Jon Kabat-Zinn (FRW); Myla Kabat-Zinn (NRT)  出版社:Random House Inc  出版日:2013/12/03 裝訂:有聲書
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions. Includes a 60-minute audio CD of guided exercises read by Myla Kab
定價:628 元, 優惠價:79 496
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Clinical Handbook of Mindfulness

2.Clinical Handbook of Mindfulness

作者:Didonna Fabrizio (EDT); Jon Kabat Zinn (FRW)  出版社:Springer Verlag  出版日:2008/11/28 裝訂:精裝
The Clinical Handbook of Mindfulness includes the contributions of some of the most important authors and researchers in the field of mindfulness-based interventions. It will have wide appeal among c
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Lovingkindness: The Revolutionary Art Of Happiness
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3.Lovingkindness: The Revolutionary Art Of Happiness

作者:Sharon Salzberg; Jon Kabat-Zinn (FRW)  出版社:Shambhala Pubns  出版日:2004/12/28 裝訂:精裝
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and lon
定價:663 元, 優惠價:79 524
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Mindful Eating ─ A Guide to Rediscovering a Healthy and Joyful Relationship with Food
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4.Mindful Eating ─ A Guide to Rediscovering a Healthy and Joyful Relationship with Food

作者:Jan Chozen Bays; Jon Kabat-Zinn (FRW)  出版社:Shambhala Pubns  出版日:2009/02/03 裝訂:有聲書
The art of mindfulness can transform our struggles with food—and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as
定價:663 元, 優惠價:79 524
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The Craving Mind ─ From Cigarettes to Smartphones to Love: Why We Get Hooked and How We Can Break Bad Habits
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5.The Craving Mind ─ From Cigarettes to Smartphones to Love: Why We Get Hooked and How We Can Break Bad Habits

作者:Judson Brewer; Jon Kabat-Zinn (FRW)  出版社:Yale Univ Pr  出版日:2017/03/07 裝訂:精裝
We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably
定價:1000 元, 優惠價:9 900
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The Craving Mind ― From Cigarettes to Smartphones to Love ?Why We Get Hooked and How We Can Break Bad Habits
90折

6.The Craving Mind ― From Cigarettes to Smartphones to Love ?Why We Get Hooked and How We Can Break Bad Habits

作者:Judson Brewer; Jon Kabat-Zinn (FRW)  出版社:Yale Univ Pr  出版日:2018/03/09 裝訂:平裝
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them
定價:600 元, 優惠價:9 540
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Being Well Even When You're Sick ─ Mindfulness Practices for People With Cancer and Other Serious Illnesses
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7.Being Well Even When You're Sick ─ Mindfulness Practices for People With Cancer and Other Serious Illnesses

作者:Elana Rosenbaum; Jon Kabat-Zinn (FRW)  出版社:Random House Inc  出版日:2012/06/12 裝訂:平裝
Maintaining a state of well-being and equanimity in the midst of serious disease is a challenge, but mindfulness can help make it possible. It is a process of bringing a fierce but loving attention to
定價:628 元, 優惠價:79 496
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Lovingkindness ― The Revolutionary Art of Happiness
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8.Lovingkindness ― The Revolutionary Art of Happiness

作者:Sharon Salzberg; Jon Kabat-Zinn (FRW)  出版社:Shambhala Pubns  出版日:2020/02/04 裝訂:平裝
定價:593 元, 優惠價:79 468
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Full Catastrophe Living ─ Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
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9.Full Catastrophe Living ─ Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

作者:Jon Kabat-Zinn; Thich Nhat Hanh (FRW)  出版社:Random House Inc  出版日:2013/09/24 裝訂:平裝
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. I
定價:805 元, 優惠價:79 636
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The Mindfulness Key ─ The Breakthrough Approach to Dealing With Stress, Anxiety and Depression
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10.The Mindfulness Key ─ The Breakthrough Approach to Dealing With Stress, Anxiety and Depression

作者:Sarah Silverton; Jon Kabat-Zinn (FRW)  出版社:Random House Inc  出版日:2016/01/19 裝訂:平裝
This groundbreaking book explains how to practise mindfulness, using step-by-step exercises to help the reader understand key techniques such as breathing, relaxation, body scanning and concentration
定價:453 元, 優惠價:1 453
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The Way of Mindful Education / The Mindful Education Workbook
79折

11.The Way of Mindful Education / The Mindful Education Workbook

作者:Daniel Rechtschaffen; Jon Kabat-Zinn (FRW)  出版社:W W Norton & Co Inc  出版日:2016/07/30 裝訂:精裝
With attention spans waning and stress on the rise, many teachers are looking for new ways to help students concentrate, learn, and thrive. The powerful new educational paradigm of student mindfulness
定價:1398 元, 優惠價:79 1104
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An Artful Path to Mindfulness ― Mbsr-based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment
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12.An Artful Path to Mindfulness ― Mbsr-based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment

作者:Janet Slom; Jon Kabat-Zinn (FRW)  出版社:New Harbinger Pubns Inc  出版日:2020/05/01 裝訂:平裝
定價:873 元, 優惠價:1 873
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The Inner Work of Racial Justice ― Healing Ourselves and Transforming Our Communities Through Mindfulness
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13.The Inner Work of Racial Justice ― Healing Ourselves and Transforming Our Communities Through Mindfulness

作者:Rhonda V. Magee; Jon Kabat-Zinn (FRW)  出版社:Tarcherperigree  出版日:2019/09/17 裝訂:精裝
定價:945 元, 優惠價:79 747
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Search Inside Yourself ─ The Unexpected Path to Achieving Success, Happiness (and World Peace)
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14.Search Inside Yourself ─ The Unexpected Path to Achieving Success, Happiness (and World Peace)

作者:Chade-Meng Tan; Daniel Goleman (FRW); Jon Kabat-Zinn (FRW)  出版社:Harpercollins  出版日:2014/09/02 裝訂:平裝
The head of Google's personal growth program--serving up proven strategies that enhance productivity, creativity and day-to-day happiness--shows readers how to harness and transform clarity into self-
定價:595 元, 優惠價:79 470
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The Art and Science of Mindfulness: Integrating Mindfulness into Psychology and the Helping Professions
90折

15.The Art and Science of Mindfulness: Integrating Mindfulness into Psychology and the Helping Professions

作者:Shauna L. Shapiro; Linda E. Carlson; Jon Kabat-Zinn (FRW)  出版社:American Psychological Associa  出版日:2009/06/15 裝訂:精裝
Jon Kabat-Zinn (U. of Massachusetts Medical School), who pioneered the introduction of meditation for stress reduction in clinical settings, introduces this volume as valuable for professionals seekin
定價:2098 元, 優惠價:9 1888
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Mindfulness

16.Mindfulness

作者:Mark Williams; Danny Penman; Jon Kabat-Zinn (FRW)  出版社:St Martins Pr  出版日:2011/10/25 裝訂:精裝
MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. It promotes the kind of
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Mindfulness ─ An Eight-Week Plan for Finding Peace in a Frantic World
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17.Mindfulness ─ An Eight-Week Plan for Finding Peace in a Frantic World

作者:Mark Williams; Danny Penman; Jon Kabat-Zinn Ph.D. (FRW)  出版社:Rodale Pr  出版日:2012/11/13 裝訂:平裝
From one of the leading thinkers on Mindfulness-Based Cognitive Therapy, a pioneering set of simple practices to dissolve anxiety, stress, exhaustion, and unhappiness.In Mindfulness, Oxford professor
定價:630 元, 優惠價:79 498
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Mindfulness ─ An Eight-week Plan for Finding Peace in a Frantic World
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18.Mindfulness ─ An Eight-week Plan for Finding Peace in a Frantic World

作者:Mark Williams; Danny Penman; Jon Kabat-Zinn (FRW)  出版社:St Martins Pr  出版日:2011/11/22 裝訂:有聲書
Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our
定價:630 元, 優惠價:79 498
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Breath by Breath ─ The Liberating Practice of Insight Meditation
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19.Breath by Breath ─ The Liberating Practice of Insight Meditation

作者:Larry Rosenberg; David Guy; Jon Kabat-Zinn (FRW)  出版社:Shambhala Pubns  出版日:2004/11/09 裝訂:平裝
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp—literally as close to us as our own breath. This is the 2,500-year-old good news contained
定價:663 元, 優惠價:79 524
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The Mindful Way Workbook ― An 8 Week Program to Free Yourself from Depression and Emotional Distress

20.The Mindful Way Workbook ― An 8 Week Program to Free Yourself from Depression and Emotional Distress

作者:John D. Teasdale; J. Mark G. Williams; Zindel V. Segal; Jon Kabat-Zinn (FRW)  出版社:Guilford Pubn  出版日:2014/01/02 裝訂:平裝
From the authors of the bestselling The Mindful Way through Depression--which explores how mindfulness can break the cycle of chronic unhappiness--this carefully constructed workbook shows the reader
定價:873 元, 優惠價:1 873
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