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魅麗。花火原創小說66折起
Positive Attitude Training
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Positive Attitude Training

定  價:NT$ 698 元
優惠價:79551
領券後再享89折
無庫存,下單後進貨(到貨天數約30-45天)
可得紅利積點:16 點
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商品簡介

Dr. Broder says you can do it. You can master the power of positive thinking. You can become an inspiration to others - a successful, high-energy person. You can do it by learning the techniques of positive attitude training. Positive attitude training is grounded in a revolutionary branch of psychology called cognitive behavioral theory. In Positive Attitude Training, you'll learn to: • Conquer low frustration tolerance (LFT) • Get the "shoulds" out of your life and release the disturbing emotions they create • Discover and avoid the nine thinking error traps that account for most negative thinking• Make stress work for you • Change self-defeating attitudes into self-affirmations Finally, you'll learn to think of building positive attitudes the way you would think of building your physical strength, and you'll soon begin seeing and feeling the results.

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優惠價:79 551
無庫存,下單後進貨
(到貨天數約30-45天)

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