The Little Book of Kindness ― Connect With Others, Be Happier, Transform Your Life
The Little Book of Kindness ― Connect With Others, Be Happier, Transform Your Life
  • ISBN13:9781856753913
  • 出版社:Gaia Books
  • 作者:David R. Hamilton
  • 裝訂:平裝
  • 規格:15.2cm*10.8cm*1.3cm (高/寬/厚)
  • 出版日:2019/03/05
  • 定  價:NT$315元
  • 優惠價: 79249
  • 可得紅利積點:7 點
  • 庫存: 無庫存,下單後進貨(採購期約45個工作天)
  • 加入購物車
分享:
商品介紹
  • 商品簡介
  • 作者簡介
  • A fully illustrated guide to the science and benefits of kindness from leading kindness expert, Dr David R Hamilton

    Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression, improves relationships and even slows the ageing process. Yet, more than this, kindness can power real and lasting change in the world.

    This little guide shows how the practice of kindness can increase our happiness, improve our health, help us to forge stronger connections with others and positively affect the world we live in.

    In The Little Book of Kindness, kindness expert Dr David R Hamilton reveals the science of kindness and teaches us how, by using easy-to-follow tools, strategies and exercises, we can harness its power to improve all aspects of our lives and the lives of the people around us.
  • Dr David Hamilton has a PhD in organic chemistry and spent four years working in the pharmaceutical industry, developing drugs for cardiovascular disease and cancer. Inspired by the placebo effect, he left the industry to write books and educate people in how they can harness their mind and emotions to improve their health. He is the author of nine books, including How Your Mind Can Heal Your Body and The Five Side Effects of Kindness. David is the 'Kindness Tsar' for Psychologies magazine and writes for Soul & Spirit Magazine and the Huffington Post. He has appeared on Channel 4's Sunday Brunch in the UK and CBS Sunday Morning in the USA. An advocate for kindness, David is working passionately to help inspire a kinder world.
    本週66折

      • 我的缺點是缺你(簡體書)
      • 優惠價:139元
      • 樹媽媽
      • 優惠價:185元
      • 保證成交的客戶心理操控術
      • 優惠價:211元
      • 紅學六十年-三民叢刊15
      • 優惠價:117元
      • Still Stuck
      • 優惠價:299元
      • 任性與優雅:解密法國女人令全世界憧憬的法式魅力
      • 優惠價:198元
      • 火病:不可輕忽火氣,長期累積將會燒掉健康 現代人都應該知道的舒壓、降火療法
      • 優惠價:185元
      • 話筒裡的台灣:從摩斯電報到智慧型手機
      • 優惠價:284元
      • 楚狂人投資致富SOP2
      • 優惠價:310元
      • 石頭裡的巨人:米開蘭基羅傳奇(二版)
      • 優惠價:139元

    推薦書展
    公司簡介服務條款隱私權政策異業合作人才招募圖書館採購/編目三民禮券兌換處好站連結三民‧東大‧弘雅目錄古籍‧古典目錄