Sitting Still Like a Frog Activity Book ― 75 Mindfulness Games for Kids
Sitting Still Like a Frog Activity Book ― 75 Mindfulness Games for Kids
  • 定  價:NT$593元
  • 優惠價: 79468
  • 可得紅利積點:14 點
  • 庫存: 無庫存,下單後進貨(採購期約45個工作天)
  • 加入購物車
分享:
商品介紹
  • 商品簡介
  • 作者簡介
  • 75 fun mindfulness games and activities to teach children ages 5-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful.

    Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel's Sitting Still Like a Frog has helped thousands of children around the world to become more relaxed and attentive, more aware of their bodies and emotions, and more open toward others.

    This book is packed with entertaining and useful activities that children ages 5–8 can do alone or with a parent, including:

    • Fun yoga exercises
    • Hands-on activities and projects
    • Meditation stories
    • Cut-out posters and cards
    • Colorful stickers
    • Mindful games
  • Eline Snel is one of the pioneers of meditation for children and has acquired a worldwide reputation for her simple, effective, and compassionate mindfulness method. A therapist and certified trainer in Mindfulness-Based Stress Reduction (MBSR, developed by Jon Kabat-Zinn), she runs the Academy for Mindful Teaching. She has recently started a pilot project in various secondary schools to teach mindfulness practices to teenagers. For more information, please visit www.elinesnel.com. 
     
    Marc Boutavant is an author and illustrator made famous by the series Ariel and Mouk. He has illustrated more than 40 works for young people.
    本週66折

      • 紅學六十年-三民叢刊15
      • 優惠價:117元
      • 楚狂人投資致富SOP2
      • 優惠價:310元
      • 我的缺點是缺你(簡體書)
      • 優惠價:139元
      • 話筒裡的台灣:從摩斯電報到智慧型手機
      • 優惠價:284元
      • Still Stuck
      • 優惠價:299元
      • 任性與優雅:解密法國女人令全世界憧憬的法式魅力
      • 優惠價:198元
      • 醜小鴨變天鵝:童話大師安徒生(二版)
      • 優惠價:231元
      • 團扇
      • 優惠價:132元
      • 保證成交的客戶心理操控術
      • 優惠價:211元
      • 佛家哲理通析(二版)
      • 優惠價:191元

    推薦書展
    公司簡介服務條款隱私權政策異業合作人才招募圖書館採購/編目三民禮券兌換處好站連結三民‧東大‧弘雅目錄古籍‧古典目錄