The Pcos Diet Plan ─ A Natural Approach to Health for Women With Polycystic Ovary Syndrome
The Pcos Diet Plan ─ A Natural Approach to Health for Women With Polycystic Ovary Syndrome
  • ISBN13:9780399578182
  • 出版社:Ten Speed Pr
  • 作者:Hillary Wright
  • 裝訂/頁數:平裝/272頁
  • 規格:21cm*14cm*1.8cm (高/寬/厚)
  • 版次:2
  • 出版日:2017/05/02
  • 定  價:NT$700元
  • 優惠價: 79553
  • 可得紅利積點:16 點
  • 庫存: 1
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  • An updated edition of the first nutrition-based PCOS book written by a
    registered dietitian, this prescriptive guide focuses on using diet and
    exercise to manage polycystic ovary syndrome and has new information on
    diet therapy and exercise, current food and fitness logging technologies, and
    all-new nutrition-backed meal plans.

    PCOS is the most common hormonal disorder among women of reproductive
    age, according to the Mayo Clinic. Characterized by numerous small cysts in the
    ovaries, PCOS affects up to 10 percent of all women and 14 million women in the
    United States alone. It is linked to infertility, diabetes, heart disease, and
    endometrial cancer. While this disorder is believed to be genetic and incurable,
    it is controllable. In this prescriptive plan, dietitian Hillary Wright demystifies the
    condition by explaining its underlying cause--insulin resistance--and helps
    readers understand how diet and lifestyle can influence reproductive hormones
    and decrease risk for diabetes, heart disease, and infertility. This book is packed
    with simple dietary and nutritional specifics: day-to-day strategies, sample meal
    plans, and shopping and snack lists. Updates include new information on diet
    therapy and exercise, the newest research on PCOS and soy and dairy, revised
    meal plans, and updated resources and shopping lists. The PCOS Diet Plan is the
    most comprehensive and authoritative guide to managing this increasingly
    diagnosed condition.
  • HILLARY WRIGHT is the director of nutritional counseling at the Domar
    Center for Mind/Body Health at Boston IVF, a Harvard-affiliated fertility treatment
    center. She is a registered and licensed dietitian with more than twenty years
    experience counseling clients on diet and lifestyle change. Wright serves part-time as
    a nutritionist at the Dana Farber Cancer Institute in Boston. She is also a former
    contributing editor and regular writer for the newsletter Environmental Nutrition.
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