The Healing Power of Meditation ─ Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
- ISBN13:9781611800593
- 出版社:Random House Inc
- 作者:Andrew Fraser; Daniel Goleman (FRW); Jon Kabat-Zinn (CON); Sogyal Rinpoche (CON); Clifford Saron (CON)
- 裝訂/頁數:平裝/192頁
- 規格:22.2cm*14.6cm*1.9cm (高/寬/厚)
- 出版日:2013/07/09
商品簡介
Once a symbol of the counterculture, meditation is now a household word, routinely discussed in the media, used by the advertising industry to promote all kinds of products and lifestyle choices, and practiced in its various forms—both spiritual and secular—by millions of people across the planet.
Ask the pioneering contributors to this book where they think all of this will lead, and they describe a not-too-distant future in which meditation is practiced as a matter of course in schools, hospitals, hospices, retirement homes, offices, jails, and households around the world—not in the name of any particular religion or belief system, but simply because it is good for us. The one who put meditation on the map 2,500 years ago, the Buddha himself, would no doubt be very happy indeed.
Contributors:
‧ Dr. Frederic Rosenfeld—The Benefits of Meditation: A Scientific Reality
‧ Sogyal Rinpoche—The Buddhist Approach to Understanding the Mind and Meditation
‧ Dr. Jon Kabat-Zinn—Mindfulness-Based Interventions in Medicine and Psychiatry
‧ Dr. Clifford Saron—Training the Mind: The Shamatha Project
‧ Dr. Sara Lazar—Meditation and Neuroscience
‧ Dr. Erika Rosenberg—Meditation and Emotion
‧ Dr Lucio Bizzini—Therapeutic Applications of Meditation (Mindfulness-Based Cognitive Therapy)
‧ Dr. Edel Maex—Therapeutic Applications of Meditation (Mindfulness-Based Stress Reduction)
‧ Mindrolling Jetsun Khandro Rinpoche—Meditation Methods in the Buddhist Tradition
‧ Rosamund Oliver—Being Present When We Care
‧ Ursula Bates—Mindfulness in the Public Health Service in Ireland
‧ Dr. Cathy Blanc—Meditation as a Means of Taking Care
作者簡介
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