Happy for No Reason ─ 7 Steps to Being Happy From The Inside Out
- ISBN13：9780743568432
- 出版社：Simon & Schuster
- 作者：Marci Shimoff; Carol Kline
- 裝訂：有聲書
- 規格：14.6cm*13.3cm*3.2cm (高/寬/厚)
- 出版日：2008/01/01
商品簡介
What would it take to make you happy? A fulfilling career, a big bank account, or the perfect mate? What if it didn't take anything to make you happy? What if you could experience happiness from the inside out -- no matter what's going on in your life?
Studies show that each of us has a happiness set-point -- a fixed range of happiness we tend to return to throughout our life -- that's approximately 50 percent genetic and 50 percent learned. In the same way you'd crank up the thermostat to get comfortable on a chilly day, you can actually reprogram your happiness set-point to a higher level of peace and well-being. This life-changing program shows you how!
In Happy for No Reason, transformational expert and bestselling author Marci Shimoff reveals a remarkable program, incorporating the latest findings in positive psychology, moving real-life stories and powerful tools and techniques that will raise your happiness set-point and enable you to experience more unconditional happiness in your life -- starting today.
作者簡介
Carol Kline is a #1 New York Times bestselling author and the coauthor of Happy for No Reason and five books in the Chicken Soup for the Soul series.
Jack Canfield?is co-creator of the?Chicken Soup?for the SoulR series, which includes?forty?New York Times?bestsellers, and coauthor of The Success Principles: How to Get from Where You Are to Where You Want to Be. He is a leader in?the field of personal transformation and?peak performance and is currently CEO of the Canfield?Training Group and Founder and Chairman of?the Board of The Foundation for Self-Esteem. An internationally renowned?corporate trainer and keynote speaker,?he lives in Santa Barbara, California.
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